Jean Nicklas 5000m row
5,000
Meters
34:07.1
Time
3:24.7
Pace
251
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 960 |
| Drag Factor | 112 |
September 29, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.1 | 5,000 | 3:24.7 | 41 | 440 | 28 | 126 |
| 7:41.2 | 1,000 | 3:50.6 | 29 | 398 | 27 | 111 |
| 6:23.9 | 2,000 | 3:11.9 | 49 | 470 | 26 | 130 |
| 6:30.6 | 3,000 | 3:15.3 | 47 | 461 | 27 | 130 |
| 6:52.6 | 4,000 | 3:26.3 | 40 | 437 | 31 | 128 |
| 6:38.9 | 5,000 | 3:19.4 | 44 | 451 | 30 | 132 |
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Workout Graph
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