Jean Nicklas 5000m row
5,000m
Meters
34:04.6
Time
3:24.4
Pace
250
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 29 |
| Stroke Count | 1006 |
| Drag Factor | 128 |
September 30, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.6 | 5,000m | 3:24.4 | 41 | 440 | 29 | 126 |
| 7:08.3 | 1,000m | 3:34.1 | 36 | 422 | 29 | 118 |
| 7:10.0 | 2,000m | 3:35.0 | 35 | 421 | 29 | 120 |
| 6:35.4 | 3,000m | 3:17.7 | 45 | 455 | 29 | 131 |
| 6:28.2 | 4,000m | 3:14.1 | 48 | 464 | 29 | 132 |
| 6:42.6 | 5,000m | 3:21.3 | 43 | 447 | 31 | 131 |
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Workout Graph
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