Jean Nicklas 5000m row
5,000m
Meters
34:56.8
Time
3:29.6
Pace
250
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 139 |
October 02, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.8 | 5,000m | 3:29.6 | 38 | 430 | 28 | 112 |
| 7:33.2 | 1,000m | 3:46.6 | 30 | 403 | 29 | 100 |
| 7:02.7 | 2,000m | 3:31.3 | 37 | 427 | 28 | 107 |
| 6:45.6 | 3,000m | 3:22.8 | 42 | 444 | 29 | 115 |
| 6:40.5 | 4,000m | 3:20.2 | 44 | 450 | 28 | 119 |
| 6:54.9 | 5,000m | 3:27.4 | 39 | 434 | 29 | 121 |
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Workout Graph
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