Jean Nicklas 5000m row
5,000m
Meters
33:16.8
Time
3:19.6
Pace
250
Calories
123
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Stroke Count | 907 |
| Drag Factor | 110 |
October 05, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.8 | 5,000m | 3:19.6 | 44 | 451 | 27 | 123 |
| 7:12.4 | 1,000m | 3:36.2 | 35 | 419 | 26 | 109 |
| 6:34.0 | 2,000m | 3:17.0 | 46 | 457 | 25 | 124 |
| 6:30.7 | 3,000m | 3:15.3 | 47 | 461 | 27 | 127 |
| 6:29.3 | 4,000m | 3:14.6 | 47 | 463 | 29 | 128 |
| 6:30.3 | 5,000m | 3:15.1 | 47 | 462 | 30 | 130 |
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Workout Graph
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