Jean Nicklas 5000m row
5,000m
Meters
33:26.6
Time
3:20.6
Pace
250
Calories
123
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 28 |
| Stroke Count | 963 |
| Drag Factor | 117 |
October 07, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.6 | 5,000m | 3:20.6 | 43 | 449 | 28 | 123 |
| 7:17.9 | 1,000m | 3:38.9 | 33 | 414 | 28 | 105 |
| 6:24.7 | 2,000m | 3:12.3 | 49 | 469 | 27 | 124 |
| 6:25.8 | 3,000m | 3:12.9 | 49 | 467 | 28 | 129 |
| 6:26.0 | 4,000m | 3:13.0 | 49 | 467 | 30 | 132 |
| 6:52.3 | 5,000m | 3:26.1 | 40 | 437 | 30 | 128 |
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Workout Graph
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