Jean Nicklas 5000m row
5,000m
Meters
34:40.9
Time
3:28.0
Pace
250
Calories
114
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 28 |
| Stroke Count | 977 |
| Drag Factor | 124 |
October 15, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.9 | 5,000m | 3:28.0 | 39 | 433 | 28 | 114 |
| 7:34.1 | 1,000m | 3:47.0 | 30 | 402 | 27 | 107 |
| 6:57.8 | 2,000m | 3:28.9 | 38 | 432 | 29 | 110 |
| 6:47.1 | 3,000m | 3:23.5 | 42 | 442 | 28 | 114 |
| 6:38.2 | 4,000m | 3:19.1 | 44 | 452 | 28 | 121 |
| 6:43.5 | 5,000m | 3:21.7 | 43 | 446 | 29 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.