Jean Nicklas 5000m row
5,000m
Meters
34:40.4
Time
3:28.0
Pace
251
Calories
117
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 27 |
| Stroke Count | 957 |
| Drag Factor | 122 |
October 16, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.4 | 5,000m | 3:28.0 | 39 | 433 | 27 | 117 |
| 7:44.0 | 1,000m | 3:52.0 | 28 | 396 | 27 | 99 |
| 6:50.2 | 2,000m | 3:25.1 | 41 | 439 | 27 | 115 |
| 6:47.4 | 3,000m | 3:23.7 | 41 | 442 | 27 | 122 |
| 6:41.0 | 4,000m | 3:20.5 | 43 | 449 | 28 | 126 |
| 6:37.8 | 5,000m | 3:18.9 | 44 | 453 | 28 | 127 |
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Workout Graph
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