Jean Nicklas 5000m row
5,000m
Meters
35:34.6
Time
3:33.4
Pace
251
Calories
114
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 28 |
| Stroke Count | 1002 |
| Drag Factor | 143 |
October 20, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.6 | 5,000m | 3:33.4 | 36 | 423 | 28 | 114 |
| 8:01.2 | 1,000m | 4:00.6 | 25 | 386 | 28 | 102 |
| 7:07.8 | 2,000m | 3:33.9 | 36 | 423 | 28 | 112 |
| 7:01.0 | 3,000m | 3:30.5 | 38 | 429 | 28 | 114 |
| 6:43.6 | 4,000m | 3:21.8 | 43 | 446 | 27 | 123 |
| 6:40.9 | 5,000m | 3:20.4 | 43 | 449 | 30 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.