Jean Nicklas 5000m row
5,000m
Meters
34:54.5
Time
3:29.4
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 117 |
October 19, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.5 | 5,000m | 3:29.4 | 38 | 431 | 26 |
| 7:59.8 | 1,000m | 3:59.9 | 25 | 387 | 25 |
| 7:02.9 | 2,000m | 3:31.4 | 37 | 427 | 26 |
| 6:33.8 | 3,000m | 3:16.9 | 46 | 457 | 27 |
| 6:46.8 | 4,000m | 3:23.4 | 42 | 443 | 28 |
| 6:31.2 | 5,000m | 3:15.6 | 47 | 460 | 29 |
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Workout Graph
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