Jean Nicklas 5000m row
5,000m
Meters
36:13.4
Time
3:37.3
Pace
252
Calories
108
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 113 |
October 26, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.4 | 5,000m | 3:37.3 | 34 | 417 | 26 | 108 |
| 8:37.1 | 1,000m | 4:18.5 | 20 | 369 | 25 | 94 |
| 7:02.0 | 2,000m | 3:31.0 | 37 | 428 | 26 | 110 |
| 6:45.2 | 3,000m | 3:22.6 | 42 | 444 | 27 | 111 |
| 6:52.0 | 4,000m | 3:26.0 | 40 | 437 | 27 | 112 |
| 6:57.1 | 5,000m | 3:28.5 | 39 | 432 | 29 | 115 |
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Workout Graph
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