Jean Nicklas 5000m row
5,000m
Meters
33:29.7
Time
3:20.9
Pace
250
Calories
130
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 110 |
October 27, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.7 | 5,000m | 3:20.9 | 43 | 448 | 26 | 130 |
| 7:10.0 | 1,000m | 3:35.0 | 35 | 421 | 26 | 122 |
| 6:25.8 | 2,000m | 3:12.9 | 49 | 467 | 26 | 133 |
| 6:36.1 | 3,000m | 3:18.0 | 45 | 455 | 27 | 132 |
| 6:37.2 | 4,000m | 3:18.6 | 45 | 453 | 27 | 134 |
| 6:40.6 | 5,000m | 3:20.3 | 44 | 449 | 29 | 132 |
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Workout Graph
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