Jean Nicklas 5000m row
5,000m
Meters
34:07.8
Time
3:24.7
Pace
250
Calories
118
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 111 |
October 28, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.8 | 5,000m | 3:24.7 | 41 | 440 | 26 | 118 |
| 7:39.5 | 1,000m | 3:49.7 | 29 | 399 | 27 | 102 |
| 6:43.7 | 2,000m | 3:21.8 | 43 | 446 | 26 | 117 |
| 6:34.3 | 3,000m | 3:17.1 | 46 | 457 | 26 | 120 |
| 6:36.6 | 4,000m | 3:18.3 | 45 | 454 | 27 | 126 |
| 6:33.8 | 5,000m | 3:16.9 | 46 | 457 | 29 | 126 |
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Workout Graph
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