Jean Nicklas 5000m row
5,000m
Meters
34:00.8
Time
3:24.0
Pace
250
Calories
119
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 944 |
| Drag Factor | 113 |
October 30, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.8 | 5,000m | 3:24.0 | 41 | 441 | 27 | 119 |
| 7:16.0 | 1,000m | 3:38.0 | 34 | 416 | 24 | 113 |
| 6:46.8 | 2,000m | 3:23.4 | 42 | 443 | 31 | 115 |
| 6:37.0 | 3,000m | 3:18.5 | 45 | 454 | 27 | 120 |
| 6:41.3 | 4,000m | 3:20.6 | 43 | 449 | 28 | 123 |
| 6:39.8 | 5,000m | 3:19.9 | 44 | 450 | 30 | 125 |
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Workout Graph
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