Jean Nicklas 5000m row
5,000
Meters
35:37.4
Time
3:33.7
Pace
251
Calories
114
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 28 |
| Stroke Count | 1017 |
| Drag Factor | 141 |
November 02, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.4 | 5,000 | 3:33.7 | 36 | 423 | 28 | 114 |
| 7:46.4 | 1,000 | 3:53.2 | 28 | 394 | 28 | 103 |
| 6:48.5 | 2,000 | 3:24.2 | 41 | 441 | 27 | 116 |
| 7:07.1 | 3,000 | 3:33.5 | 36 | 423 | 28 | 113 |
| 7:08.4 | 4,000 | 3:34.2 | 36 | 422 | 29 | 118 |
| 6:47.0 | 5,000 | 3:23.5 | 42 | 442 | 30 | 121 |
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Workout Graph
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