Jean Nicklas 5000m row
5,000m
Meters
34:28.6
Time
3:26.8
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 976 |
| Drag Factor | 128 |
November 04, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.6 | 5,000m | 3:26.8 | 40 | 436 | 28 |
| 7:32.6 | 1,000m | 3:46.3 | 30 | 403 | 27 |
| 6:46.7 | 2,000m | 3:23.3 | 42 | 443 | 26 |
| 6:34.7 | 3,000m | 3:17.3 | 46 | 456 | 29 |
| 6:45.9 | 4,000m | 3:22.9 | 42 | 444 | 29 |
| 6:48.7 | 5,000m | 3:24.3 | 41 | 441 | 30 |
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Workout Graph
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