Jean Nicklas 5000m row
5,000m
Meters
35:33.0
Time
3:33.3
Pace
251
Calories
110
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 28 |
| Stroke Count | 1018 |
| Drag Factor | 167 |
November 03, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.0 | 5,000m | 3:33.3 | 36 | 424 | 28 | 110 |
| 7:49.5 | 1,000m | 3:54.7 | 27 | 393 | 27 | 99 |
| 6:58.9 | 2,000m | 3:29.4 | 38 | 431 | 29 | 109 |
| 6:56.4 | 3,000m | 3:28.2 | 39 | 433 | 30 | 113 |
| 7:03.0 | 4,000m | 3:31.5 | 37 | 427 | 29 | 112 |
| 6:45.2 | 5,000m | 3:22.6 | 42 | 444 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.