Jean Nicklas 5000m row
5,000m
Meters
35:29.0
Time
3:32.9
Pace
251
Calories
111
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 972 |
| Drag Factor | 129 |
November 07, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.0 | 5,000m | 3:32.9 | 36 | 424 | 27 | 111 |
| 7:55.2 | 1,000m | 3:57.6 | 26 | 389 | 27 | 97 |
| 7:04.9 | 2,000m | 3:32.4 | 37 | 425 | 27 | 108 |
| 6:52.4 | 3,000m | 3:26.2 | 40 | 437 | 27 | 113 |
| 6:44.5 | 4,000m | 3:22.2 | 42 | 445 | 28 | 119 |
| 6:51.9 | 5,000m | 3:25.9 | 40 | 437 | 29 | 120 |
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Workout Graph
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