Jean Nicklas 5000m row
5,000m
Meters
34:42.0
Time
3:28.2
Pace
250
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 28 |
| Stroke Count | 1008 |
| Drag Factor | 163 |
November 09, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.0 | 5,000m | 3:28.2 | 39 | 433 | 28 | 111 |
| 7:34.3 | 1,000m | 3:47.1 | 30 | 402 | 27 | 100 |
| 6:47.4 | 2,000m | 3:23.7 | 41 | 442 | 27 | 110 |
| 6:42.8 | 3,000m | 3:21.4 | 43 | 447 | 29 | 116 |
| 6:52.4 | 4,000m | 3:26.2 | 40 | 437 | 31 | 115 |
| 6:45.1 | 5,000m | 3:22.5 | 42 | 444 | 31 | 117 |
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Workout Graph
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