Jean Nicklas 5000m row
5,000m
Meters
33:34.2
Time
3:21.4
Pace
250
Calories
122
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 1037 |
| Drag Factor | 168 |
November 10, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.2 | 5,000m | 3:21.4 | 43 | 447 | 30 | 122 |
| 7:01.2 | 1,000m | 3:30.6 | 37 | 428 | 28 | 118 |
| 6:35.0 | 2,000m | 3:17.5 | 45 | 456 | 30 | 121 |
| 6:35.9 | 3,000m | 3:17.9 | 45 | 455 | 32 | 122 |
| 6:40.0 | 4,000m | 3:20.0 | 44 | 450 | 32 | 123 |
| 6:42.1 | 5,000m | 3:21.0 | 43 | 448 | 33 | 126 |
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Workout Graph
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