Jean Nicklas 5000m row
5,000m
Meters
35:50.1
Time
3:35.0
Pace
252
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 987 |
| Drag Factor | 125 |
November 16, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.1 | 5,000m | 3:35.0 | 35 | 421 | 27 | 115 |
| 8:12.4 | 1,000m | 4:06.2 | 23 | 380 | 26 | 104 |
| 7:02.2 | 2,000m | 3:31.1 | 37 | 428 | 27 | 112 |
| 6:42.7 | 3,000m | 3:21.3 | 43 | 447 | 27 | 120 |
| 6:54.0 | 4,000m | 3:27.0 | 39 | 435 | 28 | 119 |
| 6:58.8 | 5,000m | 3:29.4 | 38 | 431 | 30 | 120 |
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Workout Graph
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