Jean Nicklas 5000m row
5,000m
Meters
33:25.4
Time
3:20.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 30 |
| Stroke Count | 1020 |
| Drag Factor | 137 |
November 17, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.4 | 5,000m | 3:20.5 | 43 | 449 | 30 |
| 7:07.4 | 1,000m | 3:33.7 | 36 | 423 | 34 |
| 6:34.3 | 2,000m | 3:17.1 | 46 | 457 | 30 |
| 6:27.6 | 3,000m | 3:13.8 | 48 | 465 | 29 |
| 6:37.0 | 4,000m | 3:18.5 | 45 | 454 | 29 |
| 6:39.1 | 5,000m | 3:19.5 | 44 | 451 | 30 |
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Workout Graph
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