Jean Nicklas 5000m row
5,000
Meters
35:26.7
Time
3:32.6
Pace
251
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Stroke Count | 1002 |
| Drag Factor | 137 |
November 18, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.7 | 5,000 | 3:32.6 | 36 | 425 | 28 |
| 7:47.1 | 1,000 | 3:53.5 | 27 | 394 | 25 |
| 7:04.5 | 2,000 | 3:32.2 | 37 | 425 | 27 |
| 6:50.6 | 3,000 | 3:25.3 | 40 | 439 | 30 |
| 6:46.1 | 4,000 | 3:23.0 | 42 | 443 | 29 |
| 6:58.4 | 5,000 | 3:29.2 | 38 | 431 | 30 |
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Workout Graph
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