Jean Nicklas 5000m row
5,000
Meters
36:48.9
Time
3:40.8
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 29 |
| Stroke Count | 1075 |
| Drag Factor | 148 |
December 02, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.9 | 5,000 | 3:40.8 | 32 | 411 | 29 |
| 7:57.9 | 1,000 | 3:58.9 | 26 | 388 | 31 |
| 7:33.2 | 2,000 | 3:46.6 | 30 | 403 | 25 |
| 7:04.1 | 3,000 | 3:32.0 | 37 | 426 | 29 |
| 7:01.4 | 4,000 | 3:30.7 | 37 | 428 | 31 |
| 7:12.3 | 5,000 | 3:36.1 | 35 | 419 | 30 |
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Workout Graph
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