Jean Nicklas 22:16 row
3,019m
Meters
22:16.7
Time
3:41.3
Pace
151
Calories
117
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 133 |
February 08, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.7 | 3,019m | 3:41.3 | 32 | 411 | 27 | 117 |
| 7:39.4 | 1,000m | 3:49.7 | 29 | 399 | 26 | 117 |
| 14:33.9 | 1,000m | 3:27.2 | 39 | 435 | 27 | 123 |
| 21:51.2 | 1,000m | 3:38.6 | 33 | 415 | 30 | 115 |
| 22:01.0 | 19m | 4:17.8 | 20 | 370 | 12 | 115 |
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