Jean Nicklas 23:07 row
3,212m
Meters
23:07.1
Time
3:35.9
Pace
162
Calories
122
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 133 |
February 10, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.1 | 3,212m | 3:35.9 | 35 | 419 | 28 | 122 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 27 | 103 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 27 | 124 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 28 | 129 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 29 | 131 |
| 23:07.1 | 414m | 3:45.9 | 30 | 404 | 30 | 124 |
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Workout Graph
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