Jean Nicklas 22:34 row
3,211m
Meters
22:34.3
Time
3:30.8
Pace
161
Calories
122
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 130 |
February 15, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.3 | 3,211m | 3:30.8 | 37 | 428 | 27 | 122 |
| 7:16.0 | 1,000m | 3:38.0 | 34 | 416 | 27 | 121 |
| 13:43.3 | 1,000m | 3:13.6 | 48 | 465 | 28 | 128 |
| 20:26.5 | 1,000m | 3:21.6 | 43 | 447 | 29 | 125 |
| 22:18.5 | 211m | 4:25.4 | 19 | 364 | 28 | 114 |
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Workout Graph
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