Jean Nicklas 28:31 row
4,027m
Meters
28:31.3
Time
3:32.4
Pace
201
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 29 |
| Stroke Count | 820 |
| Drag Factor | 123 |
March 01, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.3 | 4,027m | 3:32.4 | 36 | 425 | 29 |
| 7:19.1 | 1,000m | 3:39.5 | 33 | 413 | 30 |
| 14:16.4 | 1,000m | 3:28.6 | 39 | 432 | 28 |
| 21:02.0 | 1,000m | 3:22.8 | 42 | 444 | 30 |
| 27:59.3 | 1,000m | 3:28.6 | 39 | 432 | 29 |
| 28:12.0 | 27m | 3:55.1 | 27 | 392 | 19 |
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Workout Graph
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