Jean Nicklas 5000m row
5,000m
Meters
34:01.4
Time
3:24.1
Pace
250
Calories
125
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Stroke Count | 976 |
| Drag Factor | 120 |
March 08, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.4 | 5,000m | 3:24.1 | 41 | 441 | 28 | 125 |
| 7:24.0 | 1,000m | 3:42.0 | 32 | 410 | 27 | 113 |
| 6:36.8 | 2,000m | 3:18.4 | 45 | 454 | 27 | 125 |
| 6:39.4 | 3,000m | 3:19.7 | 44 | 451 | 29 | 127 |
| 6:43.4 | 4,000m | 3:21.7 | 43 | 446 | 30 | 128 |
| 6:37.9 | 5,000m | 3:18.9 | 44 | 452 | 31 | 133 |
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Workout Graph
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