Jean Nicklas 5000m row
5,000m
Meters
35:31.4
Time
3:33.1
Pace
251
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 28 |
| Stroke Count | 999 |
| Drag Factor | 114 |
March 10, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.4 | 5,000m | 3:33.1 | 36 | 424 | 28 | 116 |
| 7:53.3 | 1,000m | 3:56.6 | 26 | 390 | 27 | 104 |
| 7:13.8 | 2,000m | 3:36.9 | 34 | 418 | 27 | 108 |
| 6:49.3 | 3,000m | 3:24.6 | 41 | 440 | 28 | 122 |
| 6:53.1 | 4,000m | 3:26.5 | 40 | 436 | 29 | 120 |
| 6:41.8 | 5,000m | 3:20.9 | 43 | 448 | 30 | 129 |
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Workout Graph
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