Jean Nicklas 5000m row
5,000
Meters
35:36.7
Time
3:33.6
Pace
251
Calories
114
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 148 |
March 15, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:36.7 | 5,000 | 3:33.6 | 36 | 422 | 251 | 28 | 114 |
| 7:57.1 | 1,000 | 3:58.5 | 26 | 384 | 51 | 27 | 104 |
| 6:57.1 | 2,000 | 3:28.5 | 39 | 431 | 50 | 28 | 116 |
| 6:52.1 | 3,000 | 3:26.0 | 40 | 436 | 50 | 28 | 116 |
| 6:54.4 | 4,000 | 3:27.2 | 39 | 434 | 50 | 29 | 120 |
| 6:56.0 | 5,000 | 3:28.0 | 39 | 432 | 50 | 31 | 118 |
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Workout Graph
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