Jean Nicklas 5000m row
5,000m
Meters
34:59.9
Time
3:29.9
Pace
251
Calories
121
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 29 |
| Stroke Count | 1041 |
| Drag Factor | 175 |
March 17, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.9 | 5,000m | 3:29.9 | 38 | 430 | 29 | 121 |
| 7:53.0 | 1,000m | 3:56.5 | 26 | 391 | 28 | 106 |
| 6:53.3 | 2,000m | 3:26.6 | 40 | 436 | 28 | 118 |
| 6:36.6 | 3,000m | 3:18.3 | 45 | 454 | 31 | 127 |
| 6:40.2 | 4,000m | 3:20.1 | 44 | 450 | 30 | 130 |
| 6:57.0 | 5,000m | 3:28.5 | 39 | 432 | 33 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.