Jean Nicklas 5000m row
5,000m
Meters
35:08.9
Time
3:30.8
Pace
250
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 29 |
| Stroke Count | 1028 |
| Drag Factor | 138 |
March 19, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.9 | 5,000m | 3:30.8 | 37 | 428 | 29 | 123 |
| 7:32.0 | 1,000m | 3:46.0 | 30 | 404 | 27 | 116 |
| 7:06.2 | 2,000m | 3:33.1 | 36 | 424 | 29 | 120 |
| 6:53.2 | 3,000m | 3:26.6 | 40 | 436 | 30 | 124 |
| 6:53.0 | 4,000m | 3:26.5 | 40 | 436 | 30 | 129 |
| 6:44.4 | 5,000m | 3:22.2 | 42 | 445 | 31 | 130 |
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Workout Graph
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