Jean Nicklas 5000m row
5,000m
Meters
34:31.2
Time
3:27.1
Pace
250
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Stroke Count | 993 |
| Drag Factor | 138 |
March 24, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.2 | 5,000m | 3:27.1 | 39 | 435 | 28 | 125 |
| 7:07.3 | 1,000m | 3:33.6 | 36 | 423 | 26 | 116 |
| 6:49.0 | 2,000m | 3:24.5 | 41 | 440 | 28 | 123 |
| 6:46.6 | 3,000m | 3:23.3 | 42 | 443 | 30 | 129 |
| 6:44.2 | 4,000m | 3:22.1 | 42 | 445 | 29 | 131 |
| 7:04.0 | 5,000m | 3:32.0 | 37 | 426 | 31 | 127 |
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Workout Graph
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