Jean Nicklas 5000m row
5,000m
Meters
36:20.6
Time
3:38.0
Pace
253
Calories
111
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 28 |
| Stroke Count | 1016 |
| Drag Factor | 140 |
April 13, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.6 | 5,000m | 3:38.0 | 34 | 416 | 28 | 111 |
| 8:41.2 | 1,000m | 4:20.6 | 20 | 368 | 25 | 97 |
| 7:15.9 | 2,000m | 3:37.9 | 34 | 416 | 29 | 105 |
| 6:50.9 | 3,000m | 3:25.4 | 40 | 438 | 27 | 117 |
| 6:37.4 | 4,000m | 3:18.7 | 45 | 453 | 30 | 123 |
| 6:55.2 | 5,000m | 3:27.6 | 39 | 434 | 30 | 117 |
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Workout Graph
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