Jean Nicklas 5000m row
5,000
Meters
35:12.3
Time
3:31.2
Pace
251
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 134 |
April 17, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.3 | 5,000 | 3:31.2 | 37 | 427 | 27 | 116 |
| 8:04.5 | 1,000 | 4:02.2 | 25 | 384 | 25 | 102 |
| 6:53.4 | 2,000 | 3:26.7 | 40 | 436 | 26 | 116 |
| 7:04.6 | 3,000 | 3:32.3 | 37 | 425 | 28 | 118 |
| 6:36.3 | 4,000 | 3:18.1 | 45 | 454 | 28 | 122 |
| 6:33.6 | 5,000 | 3:16.8 | 46 | 458 | 30 | 125 |
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Workout Graph
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