Jean Nicklas 5000m row
5,000m
Meters
34:13.9
Time
3:25.3
Pace
250
Calories
122
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 128 |
May 03, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.9 | 5,000m | 3:25.3 | 40 | 439 | 27 | 122 |
| 7:25.8 | 1,000m | 3:42.9 | 32 | 408 | 25 | 113 |
| 6:37.3 | 2,000m | 3:18.6 | 45 | 453 | 26 | 122 |
| 6:40.0 | 3,000m | 3:20.0 | 44 | 450 | 28 | 125 |
| 6:40.9 | 4,000m | 3:20.4 | 43 | 449 | 28 | 126 |
| 6:49.9 | 5,000m | 3:24.9 | 41 | 439 | 30 | 125 |
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Workout Graph
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