Jean Nicklas 5000m row
5,000m
Meters
35:53.4
Time
3:35.3
Pace
251
Calories
116
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 121 |
May 11, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.4 | 5,000m | 3:35.3 | 35 | 420 | 25 | 116 |
| 8:08.9 | 1,000m | 4:04.4 | 24 | 382 | 24 | 103 |
| 7:07.1 | 2,000m | 3:33.5 | 36 | 423 | 26 | 115 |
| 6:55.7 | 3,000m | 3:27.8 | 39 | 434 | 26 | 119 |
| 6:45.6 | 4,000m | 3:22.8 | 42 | 444 | 26 | 126 |
| 6:56.1 | 5,000m | 3:28.0 | 39 | 433 | 27 | 120 |
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Workout Graph
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