Jean Nicklas 5000m row
5,000m
Meters
36:00.1
Time
3:36.0
Pace
250
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 132 |
June 04, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.1 | 5,000m | 3:36.0 | 35 | 419 | 25 | 111 |
| 7:32.3 | 1,000m | 3:46.1 | 30 | 404 | 25 | 106 |
| 7:04.4 | 2,000m | 3:32.2 | 37 | 426 | 24 | 111 |
| 6:54.6 | 3,000m | 3:27.3 | 39 | 435 | 26 | 114 |
| 7:06.7 | 4,000m | 3:33.3 | 36 | 424 | 27 | 115 |
| 7:22.0 | 5,000m | 3:41.0 | 32 | 411 | 27 | 111 |
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Workout Graph
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