Jean Nicklas 5000m row
5,000m
Meters
34:11.4
Time
3:25.1
Pace
250
Calories
125
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 134 |
June 08, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.4 | 5,000m | 3:25.1 | 41 | 439 | 26 | 125 |
| 6:57.5 | 1,000m | 3:28.7 | 38 | 432 | 25 | 120 |
| 6:33.3 | 2,000m | 3:16.6 | 46 | 458 | 25 | 127 |
| 6:50.1 | 3,000m | 3:25.0 | 41 | 439 | 26 | 127 |
| 6:51.0 | 4,000m | 3:25.5 | 40 | 438 | 27 | 128 |
| 6:59.5 | 5,000m | 3:29.7 | 38 | 430 | 28 | 126 |
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Workout Graph
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