Jean Nicklas 5000m row
5,000m
Meters
35:31.6
Time
3:33.1
Pace
250
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 134 |
July 02, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.6 | 5,000m | 3:33.1 | 36 | 424 | 27 | 116 |
| 7:21.7 | 1,000m | 3:40.8 | 32 | 411 | 25 | 114 |
| 6:46.8 | 2,000m | 3:23.4 | 42 | 443 | 26 | 119 |
| 6:58.7 | 3,000m | 3:29.3 | 38 | 431 | 27 | 115 |
| 7:03.8 | 4,000m | 3:31.9 | 37 | 426 | 28 | 119 |
| 7:20.6 | 5,000m | 3:40.3 | 33 | 412 | 29 | 115 |
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Workout Graph
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