Jean Nicklas 5000m row
5,000m
Meters
34:54.4
Time
3:29.4
Pace
250
Calories
125
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 942 |
| Drag Factor | 149 |
June 09, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.4 | 5,000m | 3:29.4 | 38 | 431 | 26 | 125 |
| 7:06.3 | 1,000m | 3:33.1 | 36 | 424 | 25 | 124 |
| 6:38.5 | 2,000m | 3:19.2 | 44 | 452 | 27 | 127 |
| 6:57.4 | 3,000m | 3:28.7 | 39 | 432 | 27 | 126 |
| 7:06.1 | 4,000m | 3:33.0 | 36 | 424 | 27 | 125 |
| 7:06.1 | 5,000m | 3:33.0 | 36 | 424 | 28 | 125 |
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Workout Graph
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