Jean Nicklas 19:14 row
2,613
Meters
19:14.7
Time
3:40.9
Pace
130
Calories
105
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 161 |
October 20, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:14.7 | 2,613 | 3:40.9 | 32 | 405 | 130 | 25 | 105 |
| 6:00.0 | 725 | 4:08.2 | 23 | 370 | 37 | 26 | 93 |
| 12:00.0 | 867 | 3:27.6 | 39 | 430 | 43 | 25 | 109 |
| 18:00.0 | 855 | 3:30.5 | 38 | 420 | 42 | 26 | 110 |
| 19:14.7 | 166 | 3:45.0 | 31 | 385 | 8 | 27 | 110 |
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Workout Graph
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