Jean Nicklas 5000m row
5,000m
Meters
35:21.3
Time
3:32.1
Pace
250
Calories
110
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 935 |
| Drag Factor | 159 |
November 01, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.3 | 5,000m | 3:32.1 | 37 | 426 | 26 | 110 |
| 7:38.1 | 1,000m | 3:49.0 | 29 | 400 | 24 | 101 |
| 6:53.4 | 2,000m | 3:26.7 | 40 | 436 | 24 | 114 |
| 6:49.4 | 3,000m | 3:24.7 | 41 | 440 | 27 | 113 |
| 6:57.1 | 4,000m | 3:28.5 | 39 | 432 | 29 | 113 |
| 7:03.2 | 5,000m | 3:31.6 | 37 | 427 | 29 | 113 |
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Workout Graph
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