Jean Nicklas 5000m row
5,000m
Meters
36:09.1
Time
3:36.9
Pace
252
Calories
105
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 956 |
| Drag Factor | 154 |
November 09, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.1 | 5,000m | 3:36.9 | 34 | 418 | 26 | 105 |
| 8:12.5 | 1,000m | 4:06.2 | 23 | 380 | 25 | 100 |
| 7:00.8 | 2,000m | 3:30.4 | 38 | 429 | 25 | 107 |
| 7:05.5 | 3,000m | 3:32.7 | 36 | 425 | 28 | 112 |
| 6:54.4 | 4,000m | 3:27.2 | 39 | 435 | 26 | 92 |
| 6:56.0 | 5,000m | 3:28.0 | 39 | 433 | 28 | 114 |
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Workout Graph
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