Jean Nicklas 5000m row
5,000m
Meters
36:08.1
Time
3:36.8
Pace
251
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 142 |
November 04, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.1 | 5,000m | 3:36.8 | 34 | 418 | 25 | 107 |
| 8:10.4 | 1,000m | 4:05.2 | 24 | 381 | 24 | 100 |
| 6:59.5 | 2,000m | 3:29.7 | 38 | 430 | 24 | 107 |
| 6:49.3 | 3,000m | 3:24.6 | 41 | 440 | 25 | 110 |
| 7:04.4 | 4,000m | 3:32.2 | 37 | 426 | 26 | 109 |
| 7:04.5 | 5,000m | 3:32.2 | 37 | 425 | 29 | 110 |
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Workout Graph
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