Jean Nicklas 5000m row
5,000m
Meters
36:27.4
Time
3:38.7
Pace
251
Calories
120
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 126 |
November 15, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.4 | 5,000m | 3:38.7 | 33 | 415 | 25 | 120 |
| 8:00.0 | 1,000m | 4:00.0 | 25 | 387 | 24 | 108 |
| 6:54.8 | 2,000m | 3:27.4 | 39 | 435 | 24 | 123 |
| 6:57.1 | 3,000m | 3:28.5 | 39 | 432 | 25 | 127 |
| 6:56.6 | 4,000m | 3:28.3 | 39 | 433 | 26 | 126 |
| 7:38.9 | 5,000m | 3:49.4 | 29 | 399 | 27 | 116 |
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Workout Graph
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