Jean Nicklas 24:35 row
3,026m
Meters
24:35.1
Time
4:03.7
Pace
154
Calories
99
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 125 |
December 08, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.1 | 3,026m | 4:03.7 | 24 | 383 | 24 | 99 |
| 8:48.1 | 1,000m | 4:24.0 | 19 | 365 | 24 | 97 |
| 16:20.4 | 1,000m | 3:46.1 | 30 | 404 | 25 | 101 |
| 23:45.3 | 1,000m | 3:42.4 | 32 | 409 | 26 | 101 |
| 24:01.6 | 26m | 5:13.4 | 11 | 339 | 18 | 99 |
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