Jean Nicklas 25:33 row
3,517m
Meters
25:33.6
Time
3:38.0
Pace
175
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 159 |
December 16, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 3,517m | 3:38.0 | 34 | 416 | 26 | 104 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 26 | 94 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 25 | 106 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 26 | 112 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 27 | 113 |
| 25:00.0 | 666m | 3:45.2 | 31 | 405 | 30 | 102 |
| 25:33.6 | 65m | 4:18.4 | 20 | 369 | 22 | 102 |
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Workout Graph
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