Jean Nicklas 35:24 row
5,017m
Meters
35:24.7
Time
3:31.7
Pace
247
Calories
104
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 162 |
December 20, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.7 | 5,017m | 3:31.7 | 37 | 426 | 26 | 104 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 23 | 97 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 24 | 105 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 106 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 29 | 106 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 27 | 105 |
| 30:00.0 | 705m | 3:32.7 | 36 | 425 | 29 | 105 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 29 | 107 |
| 35:24.7 | 56m | 3:40.5 | 33 | 412 | 24 | 106 |
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Workout Graph
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