Jean Nicklas 36:36 row
5,025
Meters
36:36.2
Time
3:38.5
Pace
251
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
| Drag Factor | 116 |
January 04, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:36.2 | 5,025 | 3:38.5 | 34 | 411 | 251 | 23 | 100 |
| 5:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 22 | 93 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 23 | 98 |
| 15:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 24 | 104 |
| 20:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 24 | 104 |
| 25:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 25 | 104 |
| 30:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 24 | 103 |
| 35:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 25 | 100 |
| 36:36.2 | 208 | 3:51.2 | 28 | 374 | 10 | 24 | 100 |
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Workout Graph
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