Jean Nicklas 36:36 row
5,025m
Meters
36:36.2
Time
3:38.5
Pace
251
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
| Drag Factor | 116 |
January 04, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.2 | 5,025m | 3:38.5 | 34 | 415 | 23 | 100 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 22 | 93 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 23 | 98 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 24 | 104 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 24 | 104 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 25 | 104 |
| 30:00.0 | 707m | 3:32.1 | 37 | 426 | 24 | 103 |
| 35:00.0 | 689m | 3:37.7 | 34 | 416 | 25 | 100 |
| 36:36.2 | 208m | 3:51.2 | 28 | 397 | 24 | 100 |
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Workout Graph
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